mindfulwithmathilde
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Schedule

Join me for our various classes and workshops designed to foster connection and mindfulness. Wear cozy layers and bring an open heart.

September

Fall Visual Meditation 7-Class Series

Thursdays, every other week, 12:00–1:00 PM • Sept 11 – Dec 4

Arrillaga Center, Menlo Park

Explore the 7 chakras over 7 classes through guided visual meditations. Open to beginners and experienced students alike.

Willow Workplace: Garden Yoga Flow

Fridays at 9:30 AM • Sept 5, 12, 19, 26

WillowWorkplace Garden, Menlo Park

Join me for vinyasa-style classes held outdoors in Willow's gorgeous garden! The first class (Sept 5) is free! Following classes are free for Willow members or $25 for non-members.

Willow Workplace: Drop In Meditation

Tuesdays · 12:00–12:30 PM · Sept 9, 16, 23, 30

WillowWorkplace, Menlo Park

A short and spacious visual meditation to reset your week.

World Healing Meditation

Saturday, August 23, 10:00 AM • On Zoom

Join me and my teacher, Julia, for a beginner-friendly meditation to support healing and peace—both personal and global.

Class Descriptions

Visual Meditation

My visual meditation classes spark your imagination and rewire your mind through immersive visualizations of yourself and the world. With practice, you'll sharpen your intuition, expand your clairvoyance, and create a more intentional life.

Yin Yoga & Meditation

This class features long-held stretches (3–7 minutes) paired with breathwork and visualizations to release physical, emotional, and energetic blocks. It's also a perfect introduction to meditation if you're just getting started.

Workshops

My themed workshops blend yin, visualization, and journaling to promote deep healing.